Everyday Oils-

A New Year is coming.  Great time to start with some positive changes.  

Love these Oils.  Have been using them for a long time.  I came across some new ones this year.  Stress Away is one of my Daily Favorites!!  I love the scent and my kids also love it too.  This is a great one to use when they get home from school or when you get home from a long and hard day at work.

Here is a wonderful list of Essential Oils that you could use on a daily basis.  

Here is a Link to the Essential oil Collection Kit !!

https://www.youngliving.com/en_US/products/everyday-oils-essential-oil-collection

Safety First -  Here are some great tips !!

I love using these oils at home with my Diffuser and I apply the oils to my body before I leave for the day. 

The Best way to get Started is the Premium starter kit that comes with TEN oils in the Everyday Oils Collections.  This set allows you to have the wholesale membership so you can save 24% on all future purchases!!  Becoming a Member allows you to purchase at WHOLESALE.  

This also allows you the option of sharing these wonderful oils with your family and friends. 

There are a few Starter Kits- depending on what kind of diffuser you want to use.  This is a very cost efficient way to get started on your quest to health.Comes with 10 Premium essential oil collection 5mls bottles and stress away essential oil.

Here are 2 links to the site for the Kits.  Check them out.  

https://www.youngliving.com/en_US/products/premium-starter-kit-with-aria
https://www.youngliving.com/en_US/products/premium-starter-kit-with-bamboo

Product Guide 2015 

http://issuu.com/youngliving/docs/2015_productguide_online?e=2440491/9771116

Message me with Questions.  Hanah.life2@gmail.com 

My Distributor #  770148

https://www.youngliving.com/vo/#/signup/start?sponsorid=770148&enrollerid=770148&isocountrycode=US&isolanguagecode=en&type=member 

http://seedtoseal.com/en

Let it Snow !!

Winter- Enjoy the Journey !!

A New Year is coming......what can we do to make this one a (Love of Life )type of Journey.

Maybe take some new classes, for self-care, a hobby or classes for your job.  There is always something new out there to Learn.  The mind is a powerful thing.  Learning and stimulating our brains is a great way to keep us moving and growing and Living.

Joy this Season to All

 

Wishing All a very Happy Holiday with Family & Friends !! 

Self-Love

Winter Time

Tis the Season for Love & Family

 Gets those hugs and family time in-  This year is coming to an End too fast.  

This is a great time to reflect on our year.  Things that went great and things we could improve on for the next year.  This is also a great time again for Gratitude when looking back over our last year and how we can continue the positive vibes and blessings into the New Year !!

With Winter coming - I reflect on the beautiful snowflakes.  How they are so unique and special in their own ways.   This is a great time to show others that their uniqueness mean so much to us and how to show how grateful and blessed we are to have them in our lives.

Feeling Stuck??

Feeling stuck in your life ??  Having a hard time moving on.........  A great way to change things up and help you visualize what you want to change is to make a Manifestation Wheel.    Write down what you want to manifest.  Look at it frequently to help keep you inspired. 

Here is an Example of one type of wheel-

Here are a few other types of wheels you can do-  The Links are here:

http://awakenedlifemovement.com/wp-content/uploads/2015/12/Wheel-Of-Life-.jpg

http://www.thevortex.me/the-focus-wheel-process/

Living in Happiness

 

Positive Thoughts

Everyone needs a Spiritual lift-  This may help to keep the positive going in your life.  

We all need a pick me up at some point in our week.

 

Found this great site- for positive messages.  

Go to http://www.positivethoughtsandmore.com/

Also another great site I found-  http://www.buddhadoodles.com/

 

Love the Illustrations !!    They have great inspiration gifts for yourself and others-  

The changes in Our life.

Dip into your soul

Peppermint Tea

Feeling blah or having some tummy issues??  Especially during this time of year- extra treats, sweets and not always eating healthy or what your suppose to be eating .

Here are some of the Benefits of drinking peppermint tea: 

 

* This is a good source of Vitamin C so it can play a vital role in your immune system and to keeping bacteria and viruses away.

* There are high levels of manganese in peppermint.  It will act as an antioxidant to target the free radicals and help in neutralizing them. Also it encourages the growth of proper bone structure.

* Studies have shown that peppermint tea will calm the gastrointestinal tract to allow healthy bowel movements and help with nausea.

*Peppermint tea contains high levels of an amino acid, called tryptophan and this plays a major role in generating serotonin- a mood controlling chemical. This is why your mood could improve after a cup of this tea.

* Omega-3 fatty acids are in this tea as well.  Help to increase the good cholesterol levels in your body and promote heart health.

Stress Relief

Menthol found in  peppermint tea is an effective muscle relaxant.  Relaxation of muscles often leads to relaxation of the mind as well.  It is proven that peppermint tea or peppermint essential oils will help you sleep better and sometimes make dreams more vivid.

Digestive Help 

Peppermint tea can aide in a lot of different types of discomfort.  The menthol contained in the tea helps with soothing the digestive tract.  Studies have shown that people who drink tea that has menthol in it have experienced reduction of diarrhea, abdominal cramps and other symptoms of irritable bowels.
      Peppermint tea is considered a carminative- meaning that it helps to move gas through the body as it accumulates, rather than causing bloating, cramping and stomach discomfort.
It also stimulates bile flow to increase the rate and efficiency of digestion and promote healthy bowel movements.

Immune System Help 

Peppermint tea has known antibacterial properties. Drinking the delicious tea can help you treat the symptoms of illness.  There are trace elements of vitamin B, potassium, antioxidants and calcium which can help your body uptake nutrients to fight off illness and perform necessary function to keeping your body healthy.


Caution:  This is a powerful tea and can help a wide range of health benefits above- but it still has possible side effects.  Menthol can act as an allergen to some people and can cause heartburn in others.  Both reactions are typical mild. Consulting with a doctor about possible allergies is always a good idea.