Hanah
Saturday, March 26, 2016
Friday, March 18, 2016
Simple Green Smoothies
I thought since Spring is coming- this is a great time to incorporate more clean eating.
There are a lot of green smoothie recipes out there- I am posting a few that make it look easy to do.
This is a great way to get some more fruits and veggies in on the run.
Here is a Great link to check out- for more info about green smoothies.
http://simplegreensmoothies.com/
This one looks YUMMY !!
Here is one that is from Vitamix-
This one is from simplegreensmoothies.com- I love how they break it down- what ingredients you need to make a yummy green smoothie.
I'm hoping I will be able to find one that my kids will like- I will let you know
Wednesday, March 16, 2016
Thursday, March 10, 2016
Present Moment-
What is it like to live in the Present Moment- is it a Choice??
To be present enough -to be living in the Moments of life- can take a lot of effort.
Ever since having kids I try to slow down when they are with me and really take in those moments with them. The days and weeks are going by too fast for me- as they are getting older. It makes me not want to miss any moments with them before they go off as adults.
It is easier to be in the present moments during the good times- harder during those difficult- frustrating times of life. But it is all important- for our growth and wisdom.
Being in the present moment- I think is a daily choice. Whatever is going on in your life- or whatever your responsibilities are- make that choice to be there.
I make the choice to take care of my family- to love them and nourish them. To teach them and guide them. To be there for them in good times and difficult ones. It will all circle back- again and again.
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