Hanah
Saturday, September 24, 2016
Monday, September 19, 2016
Loving Essential Oils
It is getting to be that time again of Virus's and Bacteria coming into our home. It could be from our kids picking it up from school or friends house, ourselves picking it up at our place of work or the store. Getting a stock pile of some essential oils ready is a must in my house.
YoungLiving is a great company I have been using for 20 years. They have great products for self-care, kids, house cleaning and keeping us on our toes and our Immune systems strong during the Winter Cold Season.
Here are a few of my Favorites to get you started !!
How to Use
Topical:
Dilute 1 drop with 4 drops of V-6™ or olive oil. Test on small area of
skin on underside of arm. Apply to desired area as needed.
Aromatic: Diffuse up to 10 minutes 3 times daily.
Aromatic: Diffuse up to 10 minutes 3 times daily.
Thieves essential oil uses:
- Refresh musty carpets by adding 5 drops of Thieves to a cup of baking soda; combine well and let sit overnight until the oil is absorbed. Sprinkle over carpets and vacuum thoroughly.
- Diffuse 6–8 drops of Thieves to help create an environment of peace and security. Customize your Thieves experience by adding a few drops of Orange, Tangerine, or Nutmeg essential oil.
- Put in a few drops of Thieves essential oil blend in your dishwater or dishwasher to thoroughly clean dishes and eliminate odor.
Product Tips
- Put a few drops of Thieves essential oil blend in a capsule and swallow with water to support your immune system
- Put in a few drops of Thieves essential oil blend in your dishwater or dishwasher to thoroughly clean dishes and eliminate odor
Ingredients
Clove
(Syzygium aromaticum)† bud oil, Lemon (Citrus limon)† peel oil,
Cinnamon (Cinnamomum verum)† bark oil, Eucalyptus (Eucalyptus radiata)†
leaf oil, Rosemary (Rosmarinus officinalis)† leaf oil
†100% pure, therapeutic-grade essential oil
†100% pure, therapeutic-grade essential oil
Rosemary Essential oil is great for Mental Clarity and Liver Support
https://www.youngliving.com/vo/#/signup/new-start?sponsorid=770148&enrollerid=770148&isocountrycode=US&culture=en-US&type=member
Any Questions- Ask me-send me a message- My YL# 770148 number you will need to get you started !!
Wednesday, August 17, 2016
Thursday, August 11, 2016
Loving Self
Found some Beautiful Sayings today on Pinterest !!
These would be great to have up in your house so the kids can see them everyday before school.
School is just around the corner- and my kids need a Boost sometimes to start the morning on a good note.
These are even good for us Adults that are struggling-
Uplifting and Positive affirmations are key to start the morning and the week with some positive vibes.
Tuesday, July 19, 2016
Summer Loves.......
SUMMER TIME !!!!
I have missed doing my posts this summer- I have been very busy with the kids and life.
This pretty pic I took myself- loved how it turned out. My daughter and I colored the sidewalk and the rocks- to bring beauty to our yard.
Doing simple things like this makes my Heart sing !!!!
My wish for everyone is that you Enjoy the people close to you and cherish those moments you have.
Blessings to All -
Thursday, May 19, 2016
Beautiful SunShine
Get outside and Enjoy the Beautiful Sunshine !! Take in the warm energy and cool air- and let it engulf you- take that energy and let it heal what needs to be healed- It may boost your mood and energy for the day !!
Make sure you tell someone you care about that you Love them- Don't take your days for Granted.
Sunday, April 17, 2016
Spring Cleaning-
Spring Time is Here-
Lets take in the Sun rays and warmth of the Creator-
Here are some helpful Herbs to consider during this time of year.
Detox Herbs
Dandelion: This well-known detox herb helps cleanse the liver by stimulating the production of bile and its flow to the gallbladder, one avenue through which the body naturally removes toxins. Dandelion leaves are also a diuretic. Steep the roots to make dandelion tea, or add the leaves to salads. Learn more about gathering wild dandelions in “A Dandelion Celebration.”
Milk thistle: Silymarin, the active ingredient in milk thistle, prevents liver damage and stimulates this organ’s ability to generate new cells. German physicians frequently prescribe milk thistle as a treatment for those suffering from liver damage. Because silymarin is poorly soluble in water and not absorbed well by the body, a concentrated supplement is recommended. Try a 200 mg capsule representing 140 mg of silymarin.
Turmeric :is another well-known beneficial herb for the liver. Turmeric increases the flow of bile, helping to remove toxins from the body. Take a 50 mg supplement daily, or incorporate it more into your cooking.
Green tea: A study reported in a journal of the American Association for Cancer Research found that the catechins found in green tea increased production of a group of important detoxification enzymes that have been shown to protect the body from toxins and cancer-causing chemicals. Try drinking a cup a day.
Garlic :contains sulfur compounds such as allicin that oxidize heavy metals, making them more water-soluble and easier to remove from the body. Garlic has numerous other benefits that can help strengthen your detox system, like strengthening the immune system and controlling free radicals. If eating garlic raw, be sure to cut, crush or bruise the clove to activate its healing properties.
Cilantro: binds to heavy metals such as mercury, cadmium, lead and aluminum, making it easier to transport them out of the body. Try steaming a packed ¼ cup of cilantro once daily for three weeks.
Please check with your Primary Doctor regarding taking herbs- along with any other medicines that you may be on.
Some Helpful ideas for Spring Cleaning too-
Vinegar is one of the Best Cleaning solutions out there that is not harmful to you and the environment- along with baking soda- works great with scumming sinks, tiles and over drain plugs.
Found this Great read today - please check it out about using Lemons-
http://www.onegoodthingbyjillee.com/uses-for-lemon-peels-including-lemon-vinegar-2.htmlEating fruits and veggies, nuts and healthy grains-
Here are some ideas for some Yummy water - to keep your thirst quench going.
My Favorite is cucumbers and mint in a Pitcher of water- Yum yum.
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