Thriving

I want to let my readers know about this Great product.  I am on my 5th week of taking this great supplement.  It has helped increase and sustain my energy through the day and has helped my mental clarity.   I have been dealing with low energy since I had Mono as a teenager.  I have taken a lot of other supplements but those don't compare to this great supplement system.  I felt a major difference on day 5 and now I feel even more energy and better mental clarity.  Experience it for 8 weeks and you won't need any coffee or soda.  It also has helped with my achy back pain and sleeping more restful  and wake up feeling refreshed.

Come and join me in this great experience !!

All you do is take 2 capsules in the morning before you hit the floor.  Drink the lifestyle Mix and apply the DFT patch.  Then sit back and experience the difference. 

Message me with questions - 

 Here is the Link to Thrive-  alysonschroeder.le-vel.com

MeMoves | Heart. Brain. Connect.

MeMoves | Heart. Brain. Connect.

This DVD is a way to help kids with increased attention and calmness.  Using it decreases stress, improves mood and enhances ones ability to focus.   Check this link out and read about the creators.   This would be great to do with kids before school and even during school between classes.  I do this with my kids 3-4 times a week.  Check out the Link    http://thinkingmoves.com/











 Came across this today- beautiful art work from  Art credit: Stephanie Corfee ARtist
www.stephaniecorfee.com 
www.etsy.com/shop/stephaniecorfee

Opportunities

What can you do Today  to make the change.  

To create your own happiness and opportunities that will make it your own.

Brain Power essential oils

Back To School – Essential Oils

Used for Mental Clarity- Concentration-  Brain Fog-  Focus

         Aids in Memory-  Assimilate New Ideas

A member-favorite blend with a rich, invigorating scent, Brain Power™ is perfect for inhaling or diffusing to enjoy its uplifting aroma in the home, office, or on the go. Apply Brain Power topically to moisturize the skin and enjoy its inspiring scent.

Distributor #770148- Contact Alyson – if you have questions.

My kids and I are loving this Oil for School this year.

It is helping them with school this year. They have better concentration during the day.  I also give them a wiff of it when they get home from school to help them while they do their homework.

Wellness

Wellness starts with a Good Nights Sleep.  One of the most important things you can do for yourself is to get a solid 7-8 hrs of deep sleep every night.  Having a ritual every night for sleep will help.  Examples would be having soft/relaxing music playing in the bedroom and doing some light reading with a good book.  Applying some Lavender oils to your feet or neck.  The oils I use are from Young Living.

Here are a few good helpful ideas for Getting a Great Sleep at Night !!

Be the Change.

Find that Peaceful Place- that you can go to when your life seems out of control, busy, scattered.
There are a lot of ideas and resources out there to get you started.  All of it you can do it at home in your own space.  Just take 10-15 minutes .  It will impact you in a positive way.

Life Purpose

Life Purpose-do we need this in our life to make us happy and feel complete inside?
Our journey towards discovering what our life purpose is different for all.
I feel like we have to make our own happiness and not to depend on others to do it for us.

I know I don't have all of the answers.  I'm still a work in progress- type of person.  Getting better with age.  All of those life lessons that I have experienced have made me who I am today.
Like a matured wine. There is always room for improvement, tweaking, pushing yourself to see what you can become.
Doing things in my life that truly make me happy and fulfilled sometimes comes with disappointing others.
Knowing and having the wisdom when you do get there is part of the process.

A fun activity I do with my family is playing with the Life Purpose cards.  My kids even have fun with it.  Doreen Virtue makes great cards and guide book .  They are called Life Purpose Oracle cards.
You can get them at different Book stores or Amazon.   There are other different types of cards that can start the process in your life.  Type in Life Purpose cards on the Web.

I do believe there will be times in your life that the purpose changes a little.  Depending on where you are in your life cycle.

Holistic And Natural Approach to Healing: Gratitude

Gratitude

What inspires us to keep going when you are having one of those days that just seem hard and impossible.   Starting a ritual like writing down what we are grateful for everyday will help bring your life into perspective.
       Using this with kids- another idea to help incorporate gratitude into your life is during dinner time, have everyone say what they are grateful for that day or the week.
The ritual keeps us on a positive note and keeps us away from the negative's, which are easy to go back to.

Showing your kids positive ways of dealing with hard times and learning the great lessons  that come with disappointment and hardship- will help them as they get older.

Gratitude Journal is another great way to start your journey to living a life of gratefulness, peace & harmony.

My Goal for this school year of 2015.  I will change my thinking into a positive one the instant i feel like I'm going down the rabbit hole of negative thinking.
The Body & Mind connection is a powerful thing.

I suggest everyone to make a Goal starting this School Year.  Something you can change for the better.  Write it down and put it somewhere you can see it everyday.
And you will start to see a change in your life, if you believe in it.

Here is another great way to start your day or end it.  Starting a simple routine will go a long way.

Message me if you are interested in essential oils 

Use them on myself and my whole family.

Great in the house using a diffuser.  

I put them on myself daily and my kids love them too.