Sunday, October 18, 2015
Aromatherapy for Colds/Stress.
This is the time of year- that Colds/Flus are invading our bodies. My husband is just getting over a Cold. He is the type of person that does not like to take medicine unless he really has too. With the cold weather upon us, it can also take a toll on our bodies/energy. So I like to find ways that smell good and make us feel good at the same time.
Came across these Shower tablets at the store other day. There are different types/brands out there. The ones I happen to buy were Relaxing Lavender shower tablets by Aura Cacia-pure essential oils.
I love these in the shower. It feels like a spa experience with hot steamy water running on them. Warm cozy pajamas after and you will be all ready for bed and a good nights sleep.
Another great recipe for you face during this cold weather season to keep it soft and not dried out.
Here is a great recipe when you have a Cold virus to invigorate your body and to open up your sinus's